You could say she will always be bouncing off the walls, laughing, joking or keeping active!
I am a very out going person who loves a challenge and a good time!
Fitness has always been a part of my life, both my parents are personal trainers and my mother is actually the Australian Grand Master Champion for Body for Life.
I saw my mother changing peoples lives, helping them and teaching them along the way and I decided I wanted to help people in becoming a much healthy, more confident version of themselves too!
Once I finished school I completed my studies and had my first job in a gym at 17 years old!
I later became working in one of the most successful health clubs in the world, Virgin Active. I Have been working for Virgin since 2008 doing all kinds of different roles, Personal Training and Group Exercise included~ I simply love it, you could say I'm addicted to it!! I love the feeling of pushing not only myself to limits but my clients, I believe that you can do anything you set your mind to, the saying is its MIND OVER MATTER!
2016- Les Mills Body Attack Course, Australia
Body Attack Instructor
2015- Royal Life Saving Australia
First Aid & Cardiopulmonary Resuscitation
2014- Australasian Training Academy
TESOL (Teaching English to Speakers of Other Languages)
2010- South Narrabeen Surf Lifesaving Club
2009- Fitness & Performance Academy Group Exercise
Power Plate Level I & Power Plate Level II Instructor
2008- Freshwater TAFE Campus
Certificate III & IV in Fitness
- Making you sweat it out while laughing and having fun!
- Sport specific exercise programs
- Engaging Person Training sessions
- Group fitness
- Children's programs
- Guidance along your fitness journey
- Helpful and approachable advice