trainer

Dani

Trainer

Dani

 

You could say she will always be bouncing off the walls, laughing, joking or keeping active!

I am a very out going person who loves a challenge and a good time!

Fitness has always been a part of my life, both my parents are personal trainers and my mother is actually the Australian Grand Master Champion for Body for Life.

I saw my mother changing peoples lives, helping them and teaching them along the way and I decided I wanted to help people in becoming a much healthy, more confident version of themselves too!

Once I finished school I completed my studies and had my first job in a gym at 17 years old!

I later became working in one of the most successful health clubs in the world, Virgin Active. I Have been working for Virgin since 2008 doing all kinds of different roles, Personal Training and Group Exercise included~ I simply love it, you could say I'm addicted to it!! I love the feeling of pushing not only myself to limits but my clients, I believe that you can do anything you set your mind to, the saying is its MIND OVER MATTER!

 

Qualification

 

2016- Les Mills Body Attack Course, Australia

          Body Attack Instructor

 

2015- Royal Life Saving Australia

          First Aid & Cardiopulmonary Resuscitation

 

2014- Australasian Training Academy

          TESOL (Teaching English to Speakers of Other Languages)

 

2010- South Narrabeen Surf Lifesaving Club

          Spinal Management

 

2009- Fitness & Performance Academy Group Exercise

          Power Plate Level I & Power Plate Level II Instructor

 

2008- Freshwater TAFE Campus

          Certificate III & IV in Fitness

 

Expertise

- Making you sweat it out while laughing and having fun!

- Sport specific exercise programs

- Engaging Person Training sessions

- Group fitness

- Children's programs

- Guidance along your fitness journey

- Helpful and approachable advice

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