trainer

Sher

Trainer

Sher

 

Sher has always been a 'gym junkie', so it was no surprise to family and friends when she decided to study to become a Personal Trainer while living in Australia in 2010.

Her motivation was simple: Exercise can be fun and fulfilling and she wanted others to know this and feel this too.  With that mindset it was natural for her to look into Group Fitness Training when her Personal Training course arrived at that point.

 

"Exercise is all about the right attitude, and there is nothing more inspiring or motivating than working with a client who keeps pushing beyond what you thought they could manage - some days it is simply mind blowing!"

 

 

Sher gets her other 'buzz' from group instructing.  She loves watching her participants get stronger and fitter week after week and seeing how proud they are of themselves.  It is the best motivation you could ask for to keep doing this for a living - because this is not a 'job'.

 

 

QUALIFICATIONS

 

Fitness

 

2010

Australian Institute of Fitness, Brisbane

Certificate III in Gym Instructing

 

Certificate IV in Personal Training

 

Master Trainer Certificate

Les Mills Body Pump Course, Australia

 

2010

Les Mills Body Pump Instructor

Fitkids Course, Brisbane

 

2011

Instruct children in Schools in Physical Fitness by independent body

Thump Boxing Course, Brisbane, Australia

 

2012

 

Thump Boxing Instructor

 

2016 Gymnastic Australia, Fiji

 

Certificate to train Kindergym and Aero Gym (put that in all of our bios too - you can look up what the certificates are called and what that means we are qualified to do.

 

 

Other

 

2013 Complete Property Training,  Australia

Real Estate Salesperson Certificate

 

 

1993 Pharmaceutical Society of New Zealand

Pharmacy Technician Certificate

 

EXPERTISE

 

- Cardiovascular Conditioning

- Strength Training

- Muscle conditioning and toning

- Tailored exercise plans

- Nutrition guidance

- Weight Loss

 

 

QUOTE

 

'Do everything with a smile and the right attitude and you will always succeed"

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