trainer

lou

Trainer

Louise

 

Louise is passionate about helping people create a life that they will love and be in the best health one can be; physically, emotionally, mentally and spiritually through a combination of teaching high energy ZUMBA FITNESS classes, gentle yet powerful YOGA classes (& 1:1 sessions) and LIFE, LOVE & WELLNESS COACHING PROGRAMS.

 

An instructor with over five (5) years’ experience running her own business offering group classes, events, workshops and a successful private practice in Hawkes Bay, New Zealand.  Louise has established and cemented herself as a prominent figure within the health and fitness industry.  Moreover, Louise also has experience in social service and business management and coaching, human resource management.

 

 

QUALIFICATIONS

 

• Licensed Zumba Fitness & Zumba Toning instructor

• Qualified yoga teacher (HEART OF YOGA & YIN YOGA)

• Diploma qualified Life, Love & Wellness Coach

• Bachelor of Business (COMMUNICATION & HUMAN RESOURCE MANAGEMENT)

• 2016 Gymnastic Australia, Fiji

Beginner & Intermediate Certificate

Kindergym & Gymnastics Instructor

 

 

EXPERTISE

 

• 1:1 Kick ass vision, goal setting & life review sessions

• 8-16 week “pimp my life” makeover programs 12-16 week “Love Revolution” couples programs

• 8 week “Living it up in Fiji” program 9settling into Fiji Life)

(life & wellness)

• Group or 1:1 yoga, breath, mediation & bodywork sessions

• Group or 1:1 coaching for: Life with passion and purpose, free to be you, holistic health, wellness & transformation, Mindfulness, mind body integration, Work life balance, Raising emotional intelligence & consciousness and MORE…

 

 

QUOTE

 

“Life begins at the edge of your comfort zone”

Neale Donald Walsch

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